Child Nutrition

Child nutrition refers to the dietary needs and eating habits of children from infancy through adolescence. It encompasses the intake of essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals necessary for healthy growth, development, and overall well-being. Proper child nutrition is critical as it impacts physical health, cognitive development, and the prevention of chronic diseases both during childhood and later in life. It involves not only what children eat but also the education about healthy eating practices and the establishment of positive eating behaviors. Effective child nutrition considers age-specific dietary requirements, food accessibility, cultural contexts, and the role of caregivers and institutions in promoting healthy eating environments. Good nutrition in childhood lays the foundation for lifelong health and contributes to the achievement of developmental milestones.