Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their behaviors, attitudes, values, and daily habits. It includes choices regarding diet, physical activity, work-life balance, leisure activities, social interactions, and consumption patterns. Lifestyle can be influenced by a variety of factors such as culture, socioeconomic status, environment, personal beliefs, and individual preferences. It plays a significant role in determining health outcomes, overall well-being, and quality of life. Lifestyles can be categorized into various types, such as active or sedentary, healthy or unhealthy, minimalist or extravagant, depending on the choices and habits adopted by individuals.